How are you?

What brings you here?

Where would you like to go?

Individual Psychotherapy

  • I believe that every individual has the potential to lead a fulfilling life, but sometimes we can get stuck in patterns that prevent us from reaching our goals. That’s where psychodynamic insight oriented treatment comes in - by exploring past experiences and unconscious thoughts, we can gain a deeper understanding of ourselves and the roots of our struggles.

    In my work with clients, I also place a strong emphasis on relational work. Our relationships with others can greatly impact our well-being, and exploring those dynamics can lead to valuable insights and growth. Additionally, I prioritize the importance of self-actualization - helping clients to tap into their full potential and live their best lives.

    Cultivating awareness is another key component of my approach. By becoming more aware of our thoughts, emotions, and behaviors, we can start to make intentional choices and live more authentically. Ultimately, my goal as a therapist is to create a safe and supportive space where clients can explore their inner worlds and work towards greater self-awareness and personal growth. If you're ready to embark on this journey of self-discovery, I would be honored to work with you.

  • Anxiety

    Depression

    Major Life Transitions

    Relationship Issues

    Men’s Issues

Relationship Counseling

  • Relationships are an essential part of our lives, but they can also be challenging and complex. As a relationship counselor, I am passionate about helping couples strengthen their bond and deepen their connection.

    In my work with clients, I focus on strengthening communication as a fundamental component of healthy relationships. By improving communication, couples can express their needs, wants, and feelings in a clear and compassionate way, leading to greater understanding and closeness.

    I also prioritize conflict de-escalation - teaching couples skills to manage disagreements effectively and minimize hurtful interactions. Building trust and intimacy is another key element of my approach, helping couples feel safe and secure with each other.

    Ultimately, my goal is to help couples deepen their connection by exploring their individual and shared values, goals, and aspirations. By fostering a greater sense of understanding and empathy, couples can build a strong foundation for a fulfilling and long-lasting relationship.

    If you and your partner are struggling to navigate challenges in your relationship or want to explore deepening your connection, I would be honored to work with you to build a stronger and more loving bond. Together, we can explore new pathways towards greater intimacy and harmony.

  • Deepening Connection

    Strengthening Communication

    Conflict De-escalation and Resolution

    Building Intimacy and Trust

    Finding Security and Autonomy in Relationship

Psychedelic Prep & Integration

  • I am committed to supporting individuals who are considering exploring the world of psychedelics. My psychedelic preparation and integration services are designed to help you minimize the risks and maximize the potential benefits of these powerful substances. I believe that with the right preparation, intention, and support, psychedelics can be transformative tools for personal growth and healing.

    Beyond the experience itself, I am dedicated to helping you integrate the insights and lessons gained from the experience into your daily life. Through ongoing support and guidance, I can help you make meaning out of your experience and apply what you've learned to create positive changes in your life.

    Whether you're new to psychedelics or have previous experience, my services are tailored to meet your unique needs and goals.

Insurance

I am happy to provide you with a bill for out-of-network reimbursement. However, I do not work with any insurance networks directly at this time.